Yoga Roundup XIV Jan. 26 – Feb. 1, 2014

Flying High and Looking Good

After Pink did an even more amazing acrobatic performance at this year’s Grammy Awards than last year’s, people have been wanting to know how they too can fly over Beyoncé and Jay-Z while belting high notes. Enter Acro-Yoga.

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The challenge continues

I mentioned the other day that I was doing the 30 day yoga challenge at Maile's studio, and that I'd try to post an update each day.

Well luckily my yoga has been better than my blogging!

After 12 days I'm still in. Interestingly, I've noticed that days 4, 8 and 12 have been the most difficult for me. I'm not sure why this is - and I wonder if I've created a mental pattern here.

Now technically in order to 'win' the challenge at Maile's studio and get a free month you have to do yoga each day at Tula.

But work travel made that impossible for me as I came out to San Francisco yesterday to spend some time at the Yoga Journal conference and to meet up with some folks.

I'm still keeping my own challenge going though! I took a class at Union Yoga yesterday that was excellent - although on the heels of the Chicago -> SF flight the 90 minute class took it's toll on me.

Today I'm definitely sticking to 60 minutes.

 

One day down, twenty-nine to go!

Every year Maile has a 30 day challenge at her studio. The past two years I made it 27 days, and 28 days respectively. 

The first year the first day I missed was about day 20 or so, and last year I missed day 11.

I'm hoping this year I'll make all 30 days and I'm going to post each day in hopes of helping make it happen.

I took the noon class today. One of the things I love about the challenge is how it makes you make yoga a priority - and realize that I could actually do lunchtime yoga a bit more often just by planning my day a bit more.

To making yoga (and blogging!) a priority this year - here's to day 1.

Boom!